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Sound Healing Benefits

Sound healing is a powerful tool that positively influences the mind, body, and spirit



Mind

Helps to relieve anxiety, stress, and depression. Promotes relaxation by slowing brain waves. Improves focus, the ability to concentrate, and increases happiness.


Body

Helps to normalize blood pressure, relax muscle tension, and relieve inflammation. Helps to balance the nervous system and release emotional trauma.


Spirit

Promotes deep meditation and activates higher states of consciousness. Awakens inner wisdom. Opens, clears, and aligns chakra energies.

Offerings


Meditative Sound Healings

Sound healings are a great addition to yoga classes and retreats. Ashley promotes rejuvenation throughout the body and connection with the higher self. She offers attendees a beautiful, meditative experience that intentionally infuses grounding tones to release what no longer serves, harmonic sustaining chords to open the heart, and incorporates a variety of healing instruments to transport the imagination. An art therapy integration is often infused into the experience to promote deeper conversations with inner wisdom.


Book a Sound Bath

Events


Yin Yoga + Sound Bath Events

Join a weekly sound bath following a yin yoga practice in Boulder.



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Private Sessions


Private Frequency Healings

Interested in a self care routine that involves soothing the body and soul with music and vibration? Acutonics is a healing modality that uses precision-calibrated tuning forks with the principles of oriental medicine, energy medicine, physics, and sound healing. I offer a 45 min tuning forks treatment combined with a sound bath to balance energy in the body, mind, and spirit. The harmonizing frequencies help treat misalignments in the body and aid in the healing process of muscle pain, headaches, anxiety, depression, and many other conditions.



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120+

Events a year

14+

Healing instruments

2,340+

Attendees

12+

Locations in CO


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